Movement that meets you where you are and supports where you’re going

Let’s create something meaningful together.

Welcome

Nice to have you here. I’m Leia, a certified Pilates & Yoga teacher dedicated to mindful, functional, feel-good movement.

I help people reconnect with their bodies through practices that are both grounding and empowering. Whether you're stepping onto the mat for strength, clarity, or recovery, my approach is centred around breath, awareness, and intentional movement.

I work in both a studio and group class Pilates setting, offering private (1:1) Pilates & Yoga, and small group (1:3 or 1:4) Pilates sessions tailored to individual needs — from rehab, improving functional movement patterns, to strength and mobility, or simply a chance to take some time out for yourself to connect.

If you’re looking for a thoughtful, supportive space to move, breathe, and build a deeper relationship with your body, I’d love to work with you.

let's connect

Offerings

1:1 Privates

Transform your movement with a private Pilates or yoga session tailored to your body, goals and schedule. Whether you’re recovering from injury, aiming to deepen technique, or simply craving a focused hour of feel-good movement.

Expect clear guidance, progressive programming and gentle challenge in a calm, supportive space — perfect for faster results, reduced pain and renewed confidence in your everyday movement. Book a private and move better, feel better.

Private session available at Rosy Movement & Das Studio Pilates.

Small Group (1:3 & 1:4)

Small group Pilates and yoga offers highly focused, personalised sessions with class sizes intentionally limited to three or four participants, ensuring each person receives individual attention, precise cueing and tailored modifications.

Participants benefit from accelerated skill development, safer practice through careful supervision, and stronger community connections, all while enjoying the motivation and camaraderie of a small, consistent group.

Small group Pilates sessions available at Rosy Movement & Das studio Pilates.

Small group yoga sessions available at Rosy Movement.

Group Reformer Classes

Reformer group classes blend precise Pilates technique with dynamic, feel-good movement to build strength, improve posture and increase mobility.

Expect purposeful sequencing that challenges core stability, supports joint health and enhances functional movement, all within a welcoming, restorative environment that makes self-care simple, effective and enjoyable.

Group reformer classes offered at Good Vibes Yoga.

Unsure which is the best fit for you?

Ask us!