Movement that meets you where you are — and supports where you're going

Welcome — I’m Leia, a certified Pilates & Yoga teacher dedicated to mindful, functional, feel-good movement.

I help people reconnect with their bodies through practices that are both grounding and empowering. Whether you're stepping onto the mat for strength, clarity, or recovery, my approach is centred around breath, awareness, and intentional movement.

Alongside Pilates & Yoga group classes, I work in a Clinical Pilates setting, offering private (1:1) and small group (1:3) sessions tailored to individual needs — from rehab, improving functional movement patterns, to strength and mobility.

If you’re looking for a thoughtful, supportive space to move, breathe, and build a deeper relationship with your body, I’d love to work with you.