Leia Mulroy

Pilates & Yoga Teacher

I began teaching Pilates in 2022, and I’ve been continuing to learn and explore ever since.

For me, Pilates is about more than the exercises. It’s about getting to know your body on a deeper level, building inner connections, strength, and confidence, while also helping you train for the real world.

I have a background in Nutritional medicine, yoga, breathwork, and myofascial release, which naturally influences the way I teach, support and approach my clients.

Whether you’re new to Pilates, looking to build strength, returning to movement, coming back from an injury or wanting to deepen your practice, we’ll work together to find what feels right for you.

For more information on classes, studio or private appointments, as well as any corporate enquiries, please email here.

Connect and keep up to date with class updates, pop up’s and much more @Leia.mulroy