Movement, reimagined.

An invitation to slow down, reconnect, and experience movement as something that restores rather than demands.

A woman receiving a back adjustment from a chiropractor in a clinical setting.

My approach

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My approach is personalised and collaborative. I want to understand each person's goals, lifestyle, and movement patterns so our sessions feel focused and genuinely supportive of their individual needs. This is a partnership, we're creating something together.

Who I work with

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I work with people who want to show up as active participants in their movement practice—those seeking nervous system support, deeper body awareness, or an approach that meets them where they are rather than where they think they should be.

From rehabilitation, pre and post natal, to those just wanting to experience the wonders of Pilates and Yoga to build strength, improve mobility, and all round feel confident moving through the world- there is something for everyone.

How to work with me

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The best way to see if we are right to work with each other is to arrange a 15 minute complimentary phone call or zoom to discuss your goals and see if I am the right fit for you. No obligation to commit. To book a call, contact me here

If you already know what you want and which studio is best for you, simply contact me direct to arrange session times to book in your first session.

Locations

ROSY Movement

Located in the heart of Collingwood, ROSY Movement is a small, boutique Pilates studio where pilates and exercise becomes a celebration rather than a chore. Offering private 1:1 studio/online Pilates and Yoga, & small group sessions (1:4).

Sessions available Monday, Wednesday & Friday. For further information & bookings click here.

20 Smith street, Collingwood VIC

A room with a green plant on the left, a red bench below, a white wall with a pink glowing decorative element, hanging light bulbs, a metal fitness frame with exercise equipment, and a wooden table with papers on it.

DAS Studio Pilates

Offering the full range of Pilates apparatus and equipment, DAS Studio Pilates is a welcoming Pilates hub in Fitzroy. Work with me in a 1:1, duo or small group (1:3) setting.

Sessions available Tuesdays. For further information & for bookings click here.

341 Smith street, Collingwood VIC

A busy fitness studio with people exercising on reformer machines and stretching on mats, with gym equipment and decorative items visible in the background.

Repertoire Pilates

Open, light filled, fully-equipped studio, Repertoire Pilates is located in Carlton North.

Offering 1:1 private Pilates, as well as weekly Matwork and Spine Corrector classes every Thursday.

Sessions available Thursdays or by appointment only. For further information & for bookings click here.

741 Rathdowne St, Carlton North, VIC

Fitness or physical therapy room with Pilates reformer machines, exercise balls, and a massage table. Contains a corner with a window, curtain, and a small table with a plant.

Online sessions

Join in from the comfort of your home, work or even hotel room. Online 1:1 private pilates or yoga sessions offer a chance to slow down, reconnect and move in a way that is directly targeted for your body and your needs. No equipment needed but if you do have props at home, we can implement these in our sessions.

Available days and times are flexible- please reach out here for private enquiries.

A woman with tattoos practicing yoga or stretching in a kneeling position against a plain wall.